Amidst the chaos of modern lives, finding moments of silence for yourself is what everyone should look for. The quest for stillness begins by understanding that there is wisdom in slowing down, in quieting the mind, and in simply being present. Read some of the best stillness quotes and sayings that will inspire tranquility and inner peace in life.
Stillness is the art of being in a quiet, serene, and motionless state. It is a state of tranquility and inner calm that has the power to heal, inspire, and reflect.
Also Check: Finding Peace Quotes
But stillness is not just sitting alone without speaking or moving, it is about finding inner balance and quietness inside your mind and body. It means not being busy with thoughts or feelings, just being calm and quiet inside. Even when there is noise and movement around, you can feel still inside.
Stillness helps you feel peaceful and happy. It lets you understand your thoughts and feelings better. When you are still, you can listen to yourself, understand what is important to you, and gain clarity.
These inspirational quotes about stillness and peace will inspire you to achieve that state of mind where everything is still and you get clarity in a lot of things in life.
Also, check out our collection of chaos quotes and take a break quotes to help you be calm in the midst of all the confusion.
Top 10 Stillness Quotes
- “Be still. Stillness reveals the secrets of eternity.” — Lao Tzu
- “Stillness is the altar of the spirit.” — Paramahansa Yogananda
- “What is true stillness? Stillness in movement.” — Bruce Lee
- “Seek out a tree and let it teach you stillness.” — Eckhart Tolle
- “So the darkness shall be the light, and the stillness the dancing.” — T. S. Eliot
- “The soul has been given its own ears to hear things the mind does not understand.” — Rumi
- “The answers you seek never come when the mind is busy, they come when the mind is still.” — Leon Brown
- “Find a moment of stillness, give your heart a chance to tell you where you really need to be.” — Dodinsky
- “Learning how to be still, to really be still and let life happen – that stillness becomes a radiance.” — Morgan Freeman
- “The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.” — Eckhart Tolle
Best Quotes About Stillness
- “Look into the stillness.” — Donald L. Hicks
- “Inner stillness is the key to outer strength.” — Jared Brock
- “To the mind that is still, the whole universe surrenders.” — Lao Tzu
- “In the midst of movement and chaos, keep stillness inside of you.” — Deepak Chopra
- “Silence is not the absence of sound, but the absence of noise within oneself.” — Remez Sasson
- “The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham
- “Within yourself is a stillness, a sanctuary to which you can retreat at any time and be yourself.” — Hermann Hess
- “Returning to the source is stillness, which is the way of nature. The way of nature is unchanging knowing constancy is insight.” — Lao Tzu
- “Meditation is power. Enter chaos from the place of internal stillness, and your stillness becomes a chaos buster.” — Marianne Williamson
- “Stillness, the wide-eyed stillness, blinks and at once we are awakened – softly, gently, into the mystery of the spaces we breathe.” — Segovia Amil
Be Still Quotes
- “In the stillness, we find clarity.” — Unknown
- “Awaken the stillness within you.” — Asad Meah
- “Home is where you hear the love within the stillness.” — Raquel Franco
- “Serenity is the result of stillness and the garment of silence.” — Unknown
- “In an age of movement, nothing is more critical than stillness.” — Pico Iyer
- “All that is required to realize the Self is to be still.” — Sri Ramana Maharshi
- “Stillness is not the absence of movement, but the presence of peace.” — Unknown
- “Sometimes finding that quiet stillness within us is our highest and greatest aspiration.” — Anonymous
- “It is in this stillness that we can be present and finally see truth. It is in this stillness that we can hear the voice inside us.” — Ryan Holiday
- “Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.” — Eckhart Tolle
Quotes About Being Still
- “In the stillness of the mind, the answers arise.” — Unknown
- “Stillness is where we connect with our true selves.” — Unknown
- “In the midst of chaos, find stillness as your anchor.” — Unknown
- “Silence is a powerful tool to cultivate stillness within.” — Unknown
- “In stillness, the mind becomes a clear mirror.”— Unknown
- “Find stillness within yourself, and you will find peace in the world.” — Unknown
- “Within the stillness of nature, we uncover our own inner tranquility.” — Unknown
- “Whatever you can observe is not you, and in your inner quietude, this will become apparent. Stillness speaks. Be quiet presence that listens.” — Anonymous
- “Even in stillness, there is movement. Sometimes it takes time for the molecules of change to shift form. Even when it feels like nothing is happening, transformation is taking place.” — Anonymous
- “Slow down. Take a deep breath. Become fully aware of your body. Quiet your mind. Standing in stillness allow yourself to experience love, harmony and peace. From this place make your decisions and take your actions. Notice the ease which is possible.” — Clarissa
Inspiring Quotes About Stillness
- “Stillness is a sanctuary for the soul.” — Unknown
- “In the stillness of solitude, we find solace.” — Unknown
- “Sometimes stillness is the best movement.” — Unknown
- “Stillness brings us closer to the divine within.” — Unknown
- “Through stillness, we discover the beauty of the present moment.” — Unknown
- “The stillness of meditation opens the door to inner transformation.” — Unknown
- “Stillness is not about doing nothing, but rather about being fully present in the moment.” — Unknown
- “Embrace the stillness within, and you will be free from the distractions of the outside world.” — Unknown
- “The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.” — Bruce Lee
- “Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” — Eckhart Tolle
- “If we’re not calm, we can’t listen deeply and understand. But when our mind is calm, we can see reality more clearly, like still water reflecting the trees the clouds, and the blue sky. Stillness is the foundation of understanding and insight.” — Thich Nhat Hanh
Conclusion
You can practice stillness and mindfulness through meditation, yoga, being with nature, etc. Staying still in the present state of mind can help you relax your nervous system, get rid of stress and anxiety, and improve your overall health.
Stillness refers to spiritual, mental, and physical stillness. It’s an active state of being where you can unlock your creativity, and goals, and get a better understanding of yourself. It allows you to tap into your inner wisdom reconnect with your true self and discover your purpose in life.
What are your favorite stillness quotes and sayings listed above? If there is a quote that we’ve missed then let us know in the comments section what your thoughts are.
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