Looking for great quotes and words of wisdom by Jack Kornfield? We have rounded up some of the best Jack Kornfield quotes, sayings, phrases, captions. (with images, pictures, wallpapers) to inspire you about love, life, kindness, letting go, meditation, and more.
Jack Kornfield is an Author, Buddhist practitioner, Spirit Rock Meditation Center founding teacher, and one of the key teachers to introduce Buddhist mindfulness to the West.
He is one of the bestselling American author and teacher in the vipassana movement in American Theravada Buddhism.
He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma.
Don’t forget to read our post on Buddha Quotes to inspire you with spiritualism, awakening, peace, and letting go.
Top 10 Jack Kornfield Quotes
- “We can always begin again.”
- “You must be present to win.”
- “There is no higher happiness than peace.”
- “Every individual has a unique contribution.”
- “The waves do keep coming, so learn to surf.”
- “Live in joy, in love, even among those who hate.”
- “Forgiveness is giving up all hope of a better past.”
- “Life is so hard, how can we be anything but kind?”
- “Equanimity arises when we accept the way things are.”
- “Peace requires us to surrender our illusions of control.”
Famous Quotes By Jack Kornfield
- “Much of spiritual life is self-acceptance, maybe all of it.”
- “Indifference is a misguided way of defending ourselves.”
- “As surely as there is a voyage away, there is a journey home.”
- “It is not about you. It is about us. Life is difficult for everyone.”
- “If your compassion does not include yourself, it is incomplete.”
- “No matter how difficult the past, you can always begin again today.”
- “Can we not turn on one another but can we turn toward each other?”
- “We have only now, this single eternal moment, unfolding before us.”
- “Think of yourself as a beacon spreading the light of loving-kindness.”
- “By making your heart a zone of peace, it affects every day you touch.”
- “Be mindful of intention. Intention is the seed that creates our future.”
- “The unawakened mind tends to make war against the way things are.”
- “We can plan, we can care for, tend and respond. But we cannot control.”
- “Part of the art of quieting yourself is also to honor the tears that you carry.”
- “The courageous heart is the one that is unafraid to open itself to the world.”
- “There is a web of life into which we are born, from which we can never fall.”
- “Our sorrows and wounds are healed only when we touch with compassion.”
- “We need to learn how to honor and use a practice for as long as it serves us.”
- “Do not scratch when itched, nor shift when cramped, nor pause when tired.”
- “As you become more intimate with your suffering, your heart grows tender.”
- “The only way to live is by accepting each minute as an unrepeatable miracle.”
- “The path of awakening begins with a step the Buddha called right understanding.”
- “The only place you can love or heal or awaken is here and now, the eternal present.”
- “Acceptance is not passivity. It is a courageous step in the process of transformation.”
- “If we cannot be happy in spite of our difficulties, what good is our spiritual practice?”
- “Compassion is our deepest nature. It arises from our interconnection with all things.”
- “Weigh the true advantages of forgiveness and resentment to the heart. Then Choose.”
- “We do not have to improve ourselves; we just have to let go of what blocks our heart.”
- “With wise understanding we can live in harmony with our life, with the universal law.”
- “Like a sandcastle, all is temporary. Build it, tend it, enjoy it. And when time comes let it go.”
- “Wisdom says we are nothing. Love says we are everything. Between these two our life flows.”
- “To live fully is to let go and die with each passing moment, and to be reborn in each new one.”
- “Everything that has a beginning has an ending. Make your peace with that and all will be well.”
- “Have respect for yourself, and patience and compassion. With these, you can handle anything.”
- “The entire teaching of Buddhism can be summed up in this way: Nothing is worth holding on to.”
- “Do not be afraid of your difficulty. Turn toward it. Learn to lean into the wind. Hold your ground.”
- “Never hurts to think too highly of a person; often they become ennobled and act better because of it.”
- “Everybody needs to take some time. In some way, to quiet themselves and really listen to their heart.”
- “Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.”
- “There are many ways up the mountain and each of us must choose a practice that feels true to our heart.”
- “Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?”
- “With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.”
- “It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.”
- “The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.”
- “Through practice, gently and gradually we can collect ourselves and learn how to be more fully with what we do.”
- “In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go?”
- “The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.”
- “To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.”
- “To open deeply, as genuine spiritual life requires, we need tremendous courage and strength, a kind of warrior spirit.”
- “True love and prayer are learned in the hour when love becomes impossible and the heart has turned to stone.”
- “The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?”
- “The present moment is really all that we have. The only place you can really love another person is in the present.”
- “The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.”
- “When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.”
- “Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.”
- “We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.”
- “The past is gone. The future is not yet here. You can be present for this moment. What you do now will create your future.”
- “The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.”
- “When there is no judgment and no blame, we seek not to perfect the world but to perfect our love for what is on this earth.”
- “In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.”
- “In the end, the aim of spiritual life is to awaken a joyful freedom, a benevolent and compassionate heart in spite of everything.”
- “Wherever we are, we can take a deep breath, feel our body, open our senses and step outside the endless stories of the mind.”
- “To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.”
- “When we feel anger toward someone, we can consider that he or she is a being just like us, who has faced much suffering in life.”
- “When we take time to quiet ourselves, we can all sense that our life could be lived with greater compassion and greater weakness.”
- “Being on a spiritual path does not prevent you from facing times of darkness. But it teaches you how to use the darkness as a tool to grow.”
- “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”
- “Forgiveness is the act of not putting anyone out of your heart, even those who are acting out of deep ignorance or out of confusion and pain.”
- “Healing comes from our innate capacity for deep listening. This deep listening or seeing is not through our ears or eyes, but with our heart and our soul.”
- “This life is a test – it is only a test. If it had been an actual life, you would have received further instructions on where to go and what to do. Remember, this life is only a test.”
- “We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.”
Jack Kornfield Books
These are some of the best selling and most popular books by Jack Kornfield on meditation, forgiveness, love, life, ego, gratitude and spiritual path.
In 1975, he co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and Joseph Goldstein, and subsequently in 1987, Spirit Rock Meditation Center in Woodacre, California.
- The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
- A Path With Heart: The Classic Guide Through The Perils And Promises Of Spiritual Life
- After the ecstasy, the laundry : how the heart grows wise on the spiritual path
- Teachings of the Buddha
- Meditation for Beginners
- The Art of Forgiveness, Lovingkindness and Peace
- No Time Like the Present
- Living Buddhist Masters
- Bringing Home the Dharma: Awakening Right Where You Are
- The Path of Insight Meditation
- A Lamp in the Darkness: Illuminating the Path Through Difficult Times
- Buddhism for Beginners
- The Roots of Buddhist Psychology
- A Year of Living with More Compassion: 52 Weekly Quotes and Compassion Practices Tara Brach
Kornfield has organized teacher training and led international gatherings of Buddhist teachers including the Dalai Lama and has worked as a peacemaker and activist.
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