Are you eating healthy food? We have rounded up the best collection of eating healthy quotes, sayings, captions, and status messages (with images and pictures) to inspire you to have a clean diet and eat healthy and nutritious food.
Healthy eating means eating a variety of fresh fruits and vegetables. Foods that give you the nutrients you need to maintain a good health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals.
Healthful eating also means replacing foods that contain trans fats, added salt, and sugar with more nutritious options.
Avoiding carbohydrate drinks, junk food, and packed fast food will be a great way to start your healthy eating journey.
Also See: Health Is Wealth Quotes
A healthy diet and clean food habits have numerous advantages, including making you active, building strong bones, protecting the heart, preventing disease, and boosting mood.
Having a balanced diet with fruits, vegetables, whole grains and cereals will give you the needed calories and help you to be fit and energetic.
Drinking plenty of water to be hydrated and having good eating habits is the key to being fit along with exercise and a workout regime.
These motivational quotes on healthy food habits and eating is by famous nutritionist, dieticians, leaders, and personalities, who have changed their life with a healthy lifestyle.
If you like these uplifting quotes, then don’t forget to check our collection of healthy living quotes and morning walk quotes to inspire you get up early and start your day with a walk towards being fit and healthy.
Top 20 Healthy Eating Quotes
- “An apple a day keeps the doctor away.” – Proverb
- “After dinner rest a while; after supper walk a mile.” – T. Cogan
- “Love yourself enough to live a healthy lifestyle.” – Jules Robson
- “Eating crappy food isn’t a reward — it’s a punishment.” – Drew Carey
- “Take care of your body. It’s the only place you have to live.” – Jim Rohn
healthy eating quotes
- “Health is a relationship between you and your body.” – Terri Guillemets
- “The human body is the best picture of the human soul.” – Tony Robbins
- “Healthy citizens are the greatest asset any country can have.” – Winston Churchill
- “The more you eat, the less flavor; the less you eat, the more flavor.” – Chinese Proverb
- “What you eat literally becomes you. You have a choice in what you’re made of.” – Anonymous
eat healthy quotes
- “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb
- “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin
- “A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
- “Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
eating healthy quotes
- “Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount”.” – Karen Salmansohn
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
- “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace
quotes about healthy eating
- “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
- “Don’t allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with food.” – Karen Salmansohn
- “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
Best Eat Healthy Quotes
Wondering how to start eating healthy slowly and avoid junk? Well we all can resort to natural food choices which will give us the right nutrition and energy intake to feel good and look good.
Also See: Health Wellness Fitness Quotes
Healthy food choices is a lifestyle we chose for life. It always helps us to be in shape, fitter, and be better in our daily task. When we eat good and healthy food it shows in our body too. Within a few days of a healthy diet we start feeling more energetic, and it helps us to uplift our mood and energies too.
- “We are what we eat.” – Ludwig Feuerbach
- “Eat to nourish your body.”
- “You are what you eat.” – Michael Pollan
- “The simpler I get, the healthier I get.” – Kris Carr
- “Its not a short term diet. Its a long term lifestyle change.” – Unknown
healthy eating motivation quotes
- “Eat crappy, feel crappy. Eat healthy, feel healthy.” Nuff said.”
- “You don’t have to eat less, you just have to eat right.” – Unknown
- “When walking, walk. When eating, eat.” – Rashaski · Zen Proverb
- “To avoid sickness eat less; to prolong life worry less.” – Chu Hui Weng
- “Developing healthy eating habits becomes easier each day.” – Unknown
- “A healthy diet is no longer a luxury rather a health necessity.” – Ryan Frimmel
- “Water, air and cleanliness are the chief articles in my pharmacopoeia.” – Napoleon
- “Healthy eating also means eating a variety of nutritious foods.” – Susan R. Gregson
- “Health is not about the weight you lose, but about the life you gain.” – Dr. Josh Axe
quote about eating healthy
- “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
- “From the bitterness of disease man learns the sweetness of health.” – Catalan Proverb
- “You feel better when you’re eating food that retains nutritional value.” – Amber Heard
- “You can’t expect to feel like a million bucks if you eat from the dollar menu. Eat clean.” – Unknown
eating healthy quotes funny
- “One cannot think well, love well, sleep well, if one has not dined well.” – Virginia Woolf
- “Keep healthy veggies at home, so you’ll snack on healthy veggies.” – Karen Salmansohn
- “Don’t eat anything your great-grandmother wouldn’t recognize as food.” – Michael Pollan
- “Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
- “Every time you eat or drink you are either feeding disease or fighting it.” – Heather Morgan
- “Healthy people eating healthy food should never need to take an antibiotic.” – Joel Fuhrman
- “Here’s to a year of better habits, positive thinking, clean eating and most of all, loving yourself.”
- “I don’t go long without eating. I never starve myself: I grab a healthy snack.” – Vanessa Hudgens
- “There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy.” – Unknown
positive healthy eating quotes
- “It is exercise alone that supports the spirits and keeps the mind in vigor.” – Marcus Tullius Cicero
- “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack LaLanne
- “The ability for your body to heal is directly correlated to the nutrients you are giving it.” – Fallon Danae
- “The second day of a diet is always easier than the first. By the second day you’re off it.” – Jackie Gleason
- “Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.” – Craig Claiborne
- “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson
- “Nobody can be in good health if he does not have all the time fresh air, sunshine and good water.” – Flying Hawk
- “If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.” – Subodh Gupta
- “The primary reason diseases tend to run in families may be that diets tend to run in families.” – Michael Greger
- “The wise man should consider that health is the greatest of human blessings. Let food be your medicine.” – Hippocrates
- “It’s not enough to eat veggies and do yoga. You also must work on healing the stress and anger in your life.” – Karen Salmansohn
- “The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.” – Robert Hutchison
- “Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child
- “Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” – Alessandra Ambrosio
- “My passion is about motivating as many families as possible to learn about vegetables and healthy eating together.” – Jennie Garth
- “If you maintain a healthy diet, or at least are smart about your food choices, you’ll still see the pounds come off.” – Misty May-Treanor
- “Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock
- “Appreci-eat” your food! Savor the flavor and eat slowly. It takes your body about 20 minutes to realize it’s full.” – Karen Salmansohn
Famous Quotes About Healthy Eating
- “The greatest wealth is Health.” – Unknown
- “Eat for the body you want not the body you have.”
- “A healthy outside starts from the inside.” – Robert Urich
Healthy Food Quotes Images
- “Eat food. Not too much. Mostly plants.” – Michael Pollan
- “One should eat to live, not live to eat.” – Benjamin Franklin
quotes for eating healthy
- “Healthy cooking is the best preventive medicine.” – Unknown
- “Every girl and dude should be eating healthy food.” – Unknown
- “Full of energy you will feel, after eating a healthy meal.” – Unknown
- “Focus on health, energy, vitality – not weight.” – Karen Salmansohn
- “Your body is a temple, but only if you treat it as one.” – Astrid Alauda
- “I choose healthy foods for me, to stay as healthy as can be.” – Unknown
- “Every time you eat is an opportunity to nourish your body.” – Unknown
- “To eat is a necessity, but to eat intelligently is an art.” – La Rochefoucald
- “Eat healthy day and night, to keep your future looking bright.” – Unknown
- “I can’t control everything in my life, but I can control what I put in my body.”
- “If it came from a plant, eat it; if it was made in a plant, don’t.” – Michael Pollan
- “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
- “Healthy dieting is without a doubt the foundation of healthy living.” – Ryan Frimmel
- “Tell me what you eat, and I will tell you what you are.” – Jean Anthelme Brillat-Savarin
- “There is nothing unhealthy about educating youngsters about nutrition.” – Pierre Dukan
- “Cake and pie may taste like heaven, but you’ll regret them when you turn 37!” – Unknown
- “Your body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S. Iyengar
- “Growing up, I never had any psychological association with food, we just ate.” – Dawn Tucci
- “He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
- “Your body is your biggest asset it’s your responsibility to take care of it.” – Odeta Stuikys Rose
- “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good.” – Demi Lovato
- “By choosing healthy over skinny, you are choosing self-love over self-judgement.” – Steve Maraboli
- “You don’t have to cook fancy or complicated masterpieces- just good food from fresh ingredients.” – Julia Child
- “I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.” – Andrew Luck
- “Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.” – Summer Sanders
- “A healthy diet is a solution to many of our health-care problems. It’s the most important solution.” – John Mackey
- “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” –Buddha
- “Most people don’t have a problem going on a diet. The problem is being consistent on their diet.” – Karen Sessions
- “Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high.” – Anne M. Mulcahy
- “About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago.” – Larry McCleary
- “Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health.” – Jack Weatherford
- “I don’t live in fear or constant worry about toxins. I live with a healthy respect for my body. I want to treat it well.” – Shawna
- “The way you eat, the way you think, and the way you behave can influence your life by 30 to 50 years.” – Deepak Chopra
- “Things that you are unlikely to regret: exercise, eating healthily, challenging yourself, making a plan, being kind.” – Freequill
- “You need a good, healthy diet – it’s about finding out what your body needs. Sugar is a disaster for skin, as is white flour.” – Thandie Newton
Popular Healthy Food Quotes
- “Eat healthy, live healthy.”
- “Healthy food healthy life.”
- “Eat well. Live well. Be well.”
- “If you can’t pronounce it, don’t eat it.”
- “It’s not a diet. It’s called eating healthy.”
healthy eating quotes images
- “Nothing brings people together like good food.”
- “Health requires healthy food.” – Roger Williams
health eating quotes
- “Your body can do it. It’s time to convince your mind.”
- “No one ever said: “I really regret eating healthy today.””
- “What you eat in private you wear in public.” – Unknown
quotes on healthy food vs junk food
- “The foods we choose make a difference.” – Michael Greger
- “A journey of a thousand miles begins with a single step.” – Lao Tzu
- “You are what you eat, so don’t be fast, cheap, easy, or fake.” – Unknown
- “Let food be thy medicine, thy medicine shall be thy food.” – Hippocrates
- “If you keep good food in your fridge, you will eat good food.” – Errick McAdams
- “Success is the sum of small efforts—repeated day-in and day-out.” – Robert Collier
- “You can do a lot for your diet by eliminating foods that have mascots.” – Ted Spiker
- “Fill your plate with the colors of the rainbow. What pleases the eye, pleases the body.”
- “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” – Adelle Davis
- “Water is the most neglected nutrient in your diet, but one of the most vital.” – Julia Child
- “Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel
- “Don’t start a diet that has an expiration date. Develop a healthy lifestyle that will last forever.”
- “When you start eating food without labels, you no longer need to count calories.” – Amanda Kraft
- “Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen Sessions
- “Any food that requires enhancing by the use of chemical substances should in no way be considered a food.” – John H. Tobe
- “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
- “These days, they use so much pesticide that when I feed the children, I have to soak the vegetables for at least two hours.” – Liu Cixin
- “Popcorn, chocolate, coffee, ice cream, and pizza. The five food groups. Health nuts are going to feel stupid one day, dying of nothing.” – Kelly Moran
- “Eating healthy, clean, and nutient-rich food fills your body with energy, nutrients, and antioxidants. Imagine your cells smiling back at you saying thanks!”
- “Forget about nuclear war; the real weapons of mass destruction are fast food, highly processed carbs, and high-fructose corn syrup!” – Brian Quebbemann
Why do we fail to understand that health is wealth? We can be rich but money cannot buy us a healthy lifestyle if we are healthy then we can work hard towards achieving whatever we want in life. Wholesome living is when we have a work–life balance.
Not only inculcating good habits but getting rid of our bad habits is also an integral part of living a healthy life. To have a clean lifestyle it is essential to get rid of bad habits like eating junk food, smoking, consuming alcohol, etc.
If you are encouraged by these healthy eating slogans and quotes then also check out Vegan Quotes and powerful workout quotes which will inspire you to achieve your fitness goals.
If you have some of your favorite quotes which are not included in the above list, please share them in the comments section below and we will love to add it to the list.
Feel free to share with friends and family on Facebook, Tumblr, Instagram, WhatsApp, Twitter and more to motivate them every morning.
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