Looking for heartfelt quotes when you’re feeling sad? We have rounded up the best collection of feeling sad quotes, sayings, captions, status messages, and words (with images, and pictures) that you will relate to.
Also See: Feeling Blue Quotes
Sadness is a universal emotion that everyone experiences at some point in their lives. Whether it’s caused by a loss, a difficult situation, or simply a bad day, sadness can be overwhelming and challenging to deal with.
You can feel sad and emotionally low for a number of reasons. It can be your breakup, the death of a closed one, a personal loss, or a feeling of emptiness that can make you sad. A constant state of sadness can make you depressed.
Also See: Sad Friendship Quotes
Being hurt, feeling the pain of heartbreak, or loss or feeling lonely, are some of the underlying causes of sadness. Sharing your feelings with friends or family will help you cope up with the sadness.
It’s something that we all go through at some point in our lives. Whether it’s a minor setback or a major loss, sadness can be a difficult emotion to navigate.
Sometimes, sadness can feel overwhelming and all-consuming. One way to cope with sadness is to find solace in words.
Sad quotes can be a powerful tool for helping us process our emotions and find the strength to move forward. There are countless quotes that capture the essence of sadness and offer hope and comfort in times of distress.
Also See: Feeling Down Quotes
Don’t forget to check out our collection of feeling empty quotes and deep sad quotes that you can relate to.
Top 10 Feeling Sad Quotes
- “And, I’m sad again.”
- “Feeling a little blue.”
- “Broken crayons still colors.”
- “I feel sad….but I don’t know why.”
- “Silence is the most powerful scream.”
- “Tears are words that can’t be explained.”
- “What if I feel this way for the rest of my life?”
- “I was not myself but yet nobody ever noticed.”
- “If you are sad, think about the poorest person.”
- “Life is hard, you need to be strong from inside.”
- “If you are not getting what you want, change the path.”
- “You can wipe out someone’s tear but not their memory.”
- “Make her smile even if you are the reason for her sadness.”
- “Sadness is but a wall between two gardens.” – Khalil Gibran
- “You treated me like a Chapter but for me, you were my Book.”
- “After every dark night, there is a brighter day waiting for you.”
- “There is no sadder sight than a young pessimist.” – Mark Twain
- “It’s better to leave early rather than to feel the pain all the time.”
- “Sometimes I wish you were in my place just to know how I feel.”
- “It seems to me that when I will not be there people will miss me.”
- “You can’t hide your feeling as it can clearly be seen by your eyes.”
- “I hate those days where you don’t know why, but you just feel sad.”
- “Don’t grieve. Anything you lose comes round in another form.” – Rumi
- “Tears come from the heart and not from the brain.” – Leonardo da Vinci
- “To have felt too much is to end in feeling nothing.” – Dorothy Thompson
- “Remember, when it starts hurting, life is trying to teach you something.”
- “Never let to know the reason of your sadness to others, they won’t get it.”
- “Life’s under no obligation to give us what we expect.” – Margaret Mitchell
- “People keep telling me that life goes on, but to me that’s the saddest part.”
- “One thing you can’t hide — is when you’re crippled inside.” – John Lennon
- “It’s sad when someone you know becomes someone you knew.” – Henry Rollins
- “I would love to tell you how I feel. I’m just afraid that you don’t feel the same way.”
- “When you feel the pain, just remember it’s the signal that your sins are getting less.”
- “They just ask you how are you? You told them you are fine but you are not really fine.”
- “Worry never robs tomorrow of its sorrow, it only saps today of its joy.” – Leo Buscaglia
- “I am not feeling anything, I am completely empty right now. It is making me depressed.”
- “Every life has a measure of sorrow, and sometimes this is what awakens us.” – Steven Tyler
- “Be strong now because things will get better. It might be stormy now, but it can’t rain forever.”
- “Sometimes you’ve got to be able to listen to yourself and be okay with no one else understanding.”
- “Breathing is hard. When you cry so much, it makes you realize that breathing is hard.” – David Levithan
- “Sometimes, crying is the only way your eyes speak when your mouth can’t explain how broken your heart is.”
- “Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” – Norman Cousins
- “You cannot protect yourself from sadness without protecting yourself from happiness.” – Jonathan Safran Foer
- “Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.” – Christopher Morley
- “There is one pain, I often feel, which you will never know. It’s caused by the absence of you.” – Ashleigh Brilliant
- “I’m usually a strong person but, do you know what make me cry?? It’s when I give my best and still feel useless.”
- “Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying.” – Arthur C. Clarke
- “The saddest thing is when you are ‘feeling down’, you look around and realize that there is no shoulder for you to lean on.”
- “A million words would not bring you back, I know because I tried, neither would a million tears, I know because I cried.”
- “You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel.” – Johnny Depp
- “Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.” – Yoko Ono
- “Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep.” – Taraji P. Henson
- “As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.” – Tabitha Suzuma
- “Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” – Henry Wadsworth Longfellow
- “I’m happy, but sad. I want to die, but I don’t. I love you, but I hate you. I’m tired, but I’m not. I’m fine, but not really. I can’t talk to you, but I can’t not talk to you.”
- “Feeling sad or depressed? Think of a person or something that makes you smile. Sing your favorite sone. This will help to lift your spirits and makes your heart happy.”
- “Your feelings are valid. You have the right to feel whatever you feel. You aren’t exaggerating. You aren’t being too sensitive. You aren’t being dramatic. You’re hurting, and that’s okay.”
- “It is sadder to find the past again and find it inadequate to the present than it is to have it elude you and remain forever a harmonious conception of memory.” – F. Scott Fitzgerald
- “Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh.” – Henry David Thoreau
- “The ones I loved fly as birds in the open sky above me. Soaring weaving, calling to me to join them. I want so badly to follow them, but the seawater saturates my wings, making it impossible to lift them.”
Best Quotes When You Feel Sad
Feeling sad may result due to failure, disappointments, love to break up, or something else. But you should not let this sadness overshadow you.
Also See: Falling Apart Quotes
A feeling of being ignored useless or of no use to anyone around. You may find these quotes relatable to your state of mind and emotions.
- “Your memories hurt.”
- “Moving on is not easy.”
- “I hate that I’m still hoping.”
- “One lie can ruin someone’s life.”
- “I left because you deserve someone better than me.”
- “You can cry with your memories but you can’t live.”
- “I always waited for your text but you never text me.”
- “I wish I could lose this memory as fast as I lost you.”
- “Sometimes pain helps you to raise up even stronger.”
- “The feeling of separation is the worst pain I can feel it.”
- “She called you just for your voice, but you remain rude.”
- “Without pain, without sacrifice, we would have nothing.”
- “I don’t cry when you leave me, I cry when you don’t come.”
- “If someone betrays you, at least you make someone happy.”
- “Time will go, decide early later don’t create a chance to regret.”
- “For in craving pleasure or in nursing pain there is only sorrow.”
- “Stop crying about what happened, Start smiling at what you can.”
- “Life is made of so many partings welded together.” – Charles Dickens
- “It’s very difficult to forget someone who had given you so many memories.”
- “When you don’t need it, everyone will come but when you need no one comes.”
- “Crying alone does not show that you are weak but it shows that you are strong.”
- “Life is a moderately good play with a badly written third act.” – Truman Capote
- “Grief is not as heavy as guilt, but it takes more away from you.” – Veronica Roth
- “All-day is not the same, you need to wait and be patient for the good things to happen.”
- “I smiled U smiled, I cried U cried, I loved U loved and all those never happened again.”
- “You know, a heart can be broken, but it keeps on beating, just the same.” – Fannie Flagg
- “Don’t ever tell anybody anything. If you do, you start missing everybody.” – J.D. Salinger
- “Things change. And friends leave. And life doesn’t stop for anybody.” – Stephen Chbosky
- “You make me feel like a firefly. Trapped in a belljar; starved for love.” – Ayushee Ghoshal
- “Time is slow when you wait, time is fast when you are late, time is deadly when u are sad.”
- “There is a distinct, awful pain that comes with loving someone more than they love you.” – Steve Maraboli
- “The excursion is the same when you go looking for your sorrow as when you go looking for your joy.” – Eudora Welty
- “It’s amazing how someone can break your heart, and you can still love them with all the little pieces.” – Ella Harper
- “I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.” – C.S. Lewis
- “To have been loved so deeply, even though the person who loved us is gone, will give us some protection forever.” – J.K. Rowling
- “The prettiest smiles hide the deepest secrets. The prettiest eyes have cried the most tears. And the kindest hearts have felt the most pain.”
- “We must hurt in order to grow, fail in order to know, and lose in order to gain. Because some lessons in life, are best learned through the pain!”
- “You see, I usually find myself among strangers because I drift here and there trying to forget the sad things that happened to me.” – F. Scott Fitzgerald
- “There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.” – Nicholas Sparks
- “Everyone always wants to know how you can tell when it’s true love, and the answer is this: when the pain doesn’t fade and the scars don’t heal, and it’s too damned late.” – Jonathan Tropper
Quotes About Being Sad
Some quotes acknowledge the depth of our pain, reminding us that it’s okay to feel sad and that we’re not alone in our struggles.
Others offer wisdom and insight into the nature of sadness, helping us understand and make sense of our emotions. And still, others offer words of encouragement and hope, reminding us that there is light at the end of the tunnel.
- “My soul feels black.”
- “Life is too short to be sad.”
- “People love playing with feelings.”
- “I feel like I’m slowly dying inside.”
- “I wish I could puke out all the pain.”
- “I’m not tired I just don’t wanna be awake.”
- “My silence is just another word for my pain.”
- “We suffer more in imagination than in reality.”
- “Never put your happiness in someone else hands.”
- “There are two medicines for all ills: time and silence.”
- “We all create fictions to hide our pain.” – The Lazarus
- “I’m full of pain but I wake up every morning and I’m smiling.”
- “I gave you my heart, I just didn’t expect to get it back in pieces.”
- “The longer you dance with the devil, the longer you stay in hell.”
- “Just because someone desires you, doesn’t mean they value you.”
- “Why am I stressing over someone who doesn’t even ask if I’m ok?”
- “Don’t make someone feel special if you have no intention of staying.”
- “Failure gave me strength. The pain was my motivation.” – Michael Jordan
- “If you can’t live without her, leaving her was the worst decision you made.”
- “She is with me because she needs my money, not my love.” – Priyanshu Singh
- “One good thing about music, when it hits you, you feel no pain.” – Bob Marley
- “Tears are words the mouth can’t say nor can the heart bear.” – Joshua Wisenbaker
- “People who laugh more are able to tolerate pain better, both physical and emotional.”
- “I can’t wait for that day when I can finally be at peace and not feel so much pain in me.”
- “It is sad not to love, but it is much sadder not to be able to love.” – Miguel de Unamuno
- “Never make someone a priority when all you are to them is an option.” – Maya Angelou
- “Of all the words of mice and men, the saddest are, ‘It might have been.’” – Kurt Vonnegut
- “If you ever get rejected by anyone, don’t worry the problem is not in you but in that person.”
- “The reason it hurts so much to separate is because our souls are connected.” – Nicholas Sparks
- “Pain is temporary but the person who hurt you is permanently never going to change, move on.”
- “Our greatest joy and our greatest pain come in our relationships with others.” – Stephen R. Covey
- “There is no greater sorrow than to recall, in misery, the time when we were happy.”– Dante Aligheri
- “Sometimes it takes sadness to know happiness, noise to appreciate silence, and absence to value presence.”
- “The pain never really goes away; you just elevate and get used to it by growing stronger.” – Ritu Ghatourey
- “The wrong person will never give you what you want, but they’ll make sure they get what they want from you.”
- “If you can sit with your pain, listen to your pain, and respect your pain—in time you will move through your pain.” – Bryant McGill
- “I hate pain, despite my ability to tolerate it beyond all known parameters, which is not necessarily a good thing.” – Hunter S. Thompson
- “Don’t ignore the lessons of pain nor walk the same path again, or it may happen again. Strive to preserve your new-found peace.” – Terry Mark
- “Sometimes you got to hurt something to help something. Sometimes you have to plow under one thing in order for something else to grow.” – Ernest J. Gaines
More Sad Quotes;
We are sharing some wise and encouraging words by some of the most famous authors, celebrities, and leaders which are inspirational and relatable too.
Whatever your personal experience with sadness may be, there is likely a quote out there that can speak to your heart and provide comfort and strength. So take a moment to read through some of the following quotes and let their words soothe your soul.
Don’t forget to read our collection of loneliness quotes to relate to your state of mind and emotions.
Feel free to share with friends and family on Facebook, Tumblr, Twitter, Instagram, WhatsApp, and more to motivate them when they feel beaten down.